Yoga and mindfulness at Woodbrooke

One of the highlights of my summer is teaching at Woodbrooke Quaker Study Centre.  This year the course is slightly earlier, running Wednesday, 15 August 2018 – Friday, 17 August 2018.  Our title this time is “Sense and Perception: Bringing Together Yoga, Mindfulness & Photography.”

The yoga sessions will be gentle and suitable for beginners, with an emphasis on mindful practice rather than physical ability. Mats and blankets will be provided, but you will need to bring a digital camera you are comfortable using – your phone camera will be perfect.

The course costs £170.00 non-residential or £245.00 residential and places can be booked online with Woodbrooke by following this link.

I hope to see you in August!